🫐Blueberry Almond Energy Bites - anti-inflammatory recipe

Blueberry Almond Energy Bites

Prep: 15 min
12 servings
Easy

No-bake energy bites made with dried blueberries, almonds, oats, and anti-inflammatory spices. Perfect for a quick snack or pre-workout fuel.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/3 cup dried blueberries
  • 1/4 cup raw honey
  • 1/4 cup ground flaxseeds
  • 2 tbsp chia seeds
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Pinch of sea salt

Instructions

1

Combine all ingredients in a large mixing bowl.

2

Stir until everything is well combined and mixture holds together.

3

Refrigerate the mixture for 30 minutes for easier rolling.

4

Roll into 12 equal-sized balls using your hands.

5

Place on a parchment-lined tray.

6

Refrigerate for at least 1 hour before eating. Store in fridge for up to 1 week.

Nutritional Information

130

Calories

4g

Protein

16g

Carbs

6g

Fat

3g

Fiber

Tags

#anti-inflammatory#snack#no-bake#meal-prep#energy#kid-friendly

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