Anti-Inflammatory Energy Balls
10 min
Prep time
8
Servings
150
Calories
These energy balls are packed with dates, almonds, and a touch of turmeric and ginger, offering a delicious way to fight inflammation. Perfect for a quick snack, they're rich in omega-3s, antioxidants, and fiber, promoting overall health and well-being.
Ingredients
8 servings- 1 cup medjool dates, pitted
- 1 cup raw almonds
- 2 tablespoons ground flaxseeds
- 1 tablespoon chia seeds
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/4 cup unsweetened shredded coconut
- 1 teaspoon pure vanilla extract
Fights inflammation
Instructions
- 1
Step 1
Step 1: In a food processor, combine medjool dates and raw almonds. Process until the mixture starts to clump together.
- 2
Step 2
Step 2: Add ground flaxseeds, chia seeds, ground turmeric, ground ginger, and vanilla extract to the food processor. Process until the mixture is well combined and sticks together when pressed between fingers.
- 3
Step 3
Step 3: Take small amounts of the mixture and roll into balls, about the size of a walnut.
- 4
Step 4
Step 4: Roll the balls in unsweetened shredded coconut until evenly coated.
- 5
Step 5
Step 5: Place the energy balls on a plate or baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
- 6
Step 6
Step 6: Enjoy as a healthy, anti-inflammatory snack throughout the day. Store any leftovers in an airtight container in the refrigerator.
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Nutrition per serving
Based on 8 servings.
150
Calories
4g
Protein
18g
Carbs
8g
Fat
4g
Fiber
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