🍿Superfood Trail Mix - anti-inflammatory recipe

Superfood Trail Mix

Prep: 10 min
2 servings
Easy

This Superfood Trail Mix combines the anti-inflammatory benefits of dark chocolate with a variety of nuts and seeds rich in omega-3 fatty acids, antioxidants, and fiber. Perfect for a quick energy boost that fights inflammation.

Ingredients

  • 1/4 cup walnuts
  • 1/4 cup almonds
  • 1/4 cup pumpkin seeds
  • 1/4 cup dark chocolate chunks
  • 1/4 cup dried blueberries
  • 2 tablespoons ground flaxseed
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon

Instructions

1

Step 1: In a large bowl, combine walnuts, almonds, pumpkin seeds, dark chocolate chunks, and dried blueberries.

2

Step 2: Sprinkle ground flaxseed, ground turmeric, and ground cinnamon over the mix. Stir thoroughly to ensure an even distribution of spices and ingredients.

3

Step 3: Store your Superfood Trail Mix in an airtight container to maintain freshness. Snack as needed for an anti-inflammatory boost.

Nutritional Information

300

Calories

8g

Protein

22g

Carbs

20g

Fat

6g

Fiber

Tags

#vegan#gluten-free#quick#no-cook

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