๐ŸฅคGreen Detox Smoothie - anti-inflammatory recipe
BeveragesEasy

Green Detox Smoothie

10 min

Prep time

2

Servings

155

Calories

This refreshing Green Detox Smoothie is packed with anti-inflammatory powerhouses such as ginger, turmeric, and leafy greens. Perfect for starting your day with a nutrient boost or as a revitalizing midday snack, this smoothie aids digestion and supports your body's natural detoxification processes, thanks to its blend of antioxidants, vitamins, and minerals.

Ingredients

2 servings
  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 tsp fresh turmeric root, peeled and grated
  • 1 tsp fresh ginger root, peeled and grated
  • 1 tbsp ground flaxseed
  • 1 cup unsweetened almond milk
  • 1 cup pineapple chunks
  • 1 tbsp lemon juice

Instructions

  1. 1

    Step 1

    Place the spinach, banana, turmeric, ginger, flaxseed, almond milk, pineapple chunks, and lemon juice in a blender.

  2. 2

    Step 2

    Blend on high until the smoothie is creamy and smooth. Add more almond milk if needed to reach your desired consistency.

  3. 3

    Step 3

    Taste and adjust the flavor as needed, adding more banana for sweetness, lemon juice for acidity, or ginger for spice.

  4. 4

    Step 4

    Pour the smoothie into glasses and serve immediately for the best texture and taste.

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Nutrition per serving

Based on 2 servings.

155

Calories

3g

Protein

29g

Carbs

3g

Fat

5g

Fiber

Tags:#vegan#gluten-free#detox#quick
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