🥤Green Detox Smoothie - anti-inflammatory recipe

Green Detox Smoothie

Prep: 10 min
2 servings
Easy

This refreshing Green Detox Smoothie is packed with anti-inflammatory powerhouses such as ginger, turmeric, and leafy greens. Perfect for starting your day with a nutrient boost or as a revitalizing midday snack, this smoothie aids digestion and supports your body's natural detoxification processes, thanks to its blend of antioxidants, vitamins, and minerals.

Ingredients

  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 tsp fresh turmeric root, peeled and grated
  • 1 tsp fresh ginger root, peeled and grated
  • 1 tbsp ground flaxseed
  • 1 cup unsweetened almond milk
  • 1 cup pineapple chunks
  • 1 tbsp lemon juice

Instructions

1

Place the spinach, banana, turmeric, ginger, flaxseed, almond milk, pineapple chunks, and lemon juice in a blender.

2

Blend on high until the smoothie is creamy and smooth. Add more almond milk if needed to reach your desired consistency.

3

Taste and adjust the flavor as needed, adding more banana for sweetness, lemon juice for acidity, or ginger for spice.

4

Pour the smoothie into glasses and serve immediately for the best texture and taste.

Nutritional Information

155

Calories

3g

Protein

29g

Carbs

3g

Fat

5g

Fiber

Tags

#vegan#gluten-free#detox#quick

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