Coconut Mango Sorbet
15 min
Prep time
4
Servings
150
Calories
This Coconut Mango Sorbet is a refreshing and healthy dessert, perfect for a hot day or as a sweet treat that benefits your body. Mangoes are rich in vitamins, minerals, and antioxidants, offering anti-inflammatory benefits. Coconut milk adds a creamy texture while providing healthy fats and a tropical flavor. Together, they create a delicious sorbet that's not only indulgent but also supports your health by fighting inflammation.
Ingredients
4 servings- 2 cups mango
- 1 cup coconut milk
- 1 lime
- 2 tablespoons honey
- 1 teaspoon turmeric
- 1 teaspoon fresh ginger
Fights inflammation
Instructions
- 1
Step 1
Step 1: Peel and dice the mangoes. Place them in a blender.
- 2
Step 2
Step 2: Add the coconut milk, honey, turmeric, and ginger to the blender.
- 3
Step 3
Step 3: Zest the lime and squeeze its juice, then add both zest and juice to the blender.
- 4
Step 4
Step 4: Blend on high until the mixture is smooth and creamy.
- 5
Step 5
Step 5: Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until firm.
- 6
Step 6
Step 6: Before serving, let the sorbet sit at room temperature for 5-10 minutes to soften slightly for easier scooping.
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Nutrition per serving
Based on 4 servings.
150
Calories
2g
Protein
25g
Carbs
7g
Fat
3g
Fiber
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