Baked Cinnamon Apples
10 min
Prep time
25 min
Cook time
2
Servings
295
Calories
This delightful dessert combines the sweet, warm flavors of cinnamon and apples with the anti-inflammatory benefits of cinnamon. Cinnamon is known for its anti-inflammatory properties, along with being an antioxidant, making these baked apples not just a treat for your taste buds but also a boon for your health. This easy-to-make recipe is perfect for a cozy evening dessert or a healthy sweet treat.
Ingredients
2 servings- 2 medium apples
- 1 tsp ground cinnamon
- 2 tbsp pure maple syrup
- 1 tbsp coconut oil
- 1/4 cup chopped walnuts
- 1/4 cup raisins
Fights inflammation
Instructions
- 1
Step 1
Preheat the oven to 350°F (175°C).
- 2
Step 2
Core the apples and place them in a baking dish.
- 3
Step 3
In a small bowl, mix the ground cinnamon, pure maple syrup, and melted coconut oil.
- 4
Step 4
Spoon the cinnamon mixture into the center of each apple, ensuring some overflows onto the sides.
- 5
Step 5
Sprinkle the chopped walnuts and raisins around and on top of the apples.
- 6
Step 6
Bake in the preheated oven for 25 minutes, or until the apples are tender.
- 7
Step 7
Serve warm, optionally with a dollop of Greek yogurt or a scoop of vanilla ice cream.
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Nutrition per serving
Based on 2 servings.
295
Calories
2g
Protein
53g
Carbs
10g
Fat
6g
Fiber
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