๐ŸซDark Chocolate Avocado Mousse - anti-inflammatory recipe
Recipe ยท Easy

Dark Chocolate Avocado Mousse

Prep: 10 min
2 servings
Easy

A rich, creamy dessert made with avocado and dark chocolate. Loaded with antioxidants and healthy fats, this guilt-free treat actually fights inflammation.

Anti-Inflammatory Ingredients

Ingredients

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 3 tbsp maple syrup or raw honey
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • Fresh berries for topping
  • Cacao nibs for garnish (optional)

Instructions

1

Cut avocados in half and remove the pit. Scoop flesh into a food processor.

2

Add cocoa powder, maple syrup, almond milk, vanilla, and sea salt.

3

Blend until completely smooth and creamy, scraping down sides as needed.

4

Taste and adjust sweetness as desired.

5

Divide between two serving glasses or bowls.

6

Refrigerate for 30 minutes to firm up (optional).

7

Top with fresh berries and cacao nibs before serving.

Nutritional Information

320

Calories

5g

Protein

32g

Carbs

22g

Fat

12g

Fiber

Tags

#anti-inflammatory#dessert#vegan#no-bake#chocolate#healthy-treat
Free ยท iOS & Android

Scan a food in 2 seconds. Know if it's healing or hurting you.

Point your camera at any meal, ingredient, or label. Get an instant inflammation score, the science behind it, and better alternatives. All free.

Camera scanAI-powered1โ€“10 scoreBetter swaps
Download Flammy on the App StoreGet Flammy on Google Play