Green Smoothie Bowl with Spirulina and Hemp Seeds
10 min
Prep time
2
Servings
320
Calories
A refreshing and nutrient-dense green smoothie bowl, packed with anti-inflammatory ingredients like spirulina, hemp seeds, spinach, and avocado. This recipe is perfect for a quick, healthy breakfast, offering a blend of omega-3 fatty acids, antioxidants, and fiber to kickstart your day with anti-inflammatory benefits.
Ingredients
2 servings- 2 cups baby spinach
- 1 frozen banana
- 0.5 avocado
- 1 tsp spirulina powder
- 2 tbsp hemp seeds
- 1 cup unsweetened almond milk
- 1 inch piece fresh ginger
- 0.5 tsp ground turmeric
- 0.5 cup frozen mixed berries
- 1 tbsp unsweetened shredded coconut
- 1 tbsp sliced almonds
Fights inflammation
Instructions
- 1
Step 1
Place the baby spinach, frozen banana, avocado, spirulina, 1 tablespoon of hemp seeds, almond milk, fresh ginger, and ground turmeric into a high-speed blender. Blend on high until smooth and creamy.
- 2
Step 2
Pour the smoothie into two bowls. Top each bowl with frozen mixed berries, the remaining hemp seeds, unsweetened shredded coconut, and sliced almonds. Serve immediately.
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Nutrition per serving
Based on 2 servings.
320
Calories
10g
Protein
38g
Carbs
16g
Fat
9g
Fiber
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