Golden Milk Latte
This warm and comforting drink combines the anti-inflammatory benefits of turmeric and ginger with the creamy richness of coconut milk and a hint of sweetness. Perfect for unwinding in the evening, golden milk is renowned for its potential to improve digestion, reduce inflammation, and promote a healthy immune system.
Anti-Inflammatory Ingredients
Ingredients
- 2 cups unsweetened almond milk
- 1 cup coconut milk
- 1 teaspoon turmeric powder
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cinnamon
- a pinch black pepper
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
Step 1: In a small saucepan, whisk together the almond milk, coconut milk, turmeric powder, ground ginger, cinnamon, and black pepper. Heat over medium heat until the mixture is hot but not boiling.
Step 2: Remove from heat and stir in the maple syrup and vanilla extract.
Step 3: Divide the mixture between two mugs, using a frother if desired to add more creaminess.
Step 4: Optionally, sprinkle a little extra cinnamon on top for garnish and serve warm.
Nutritional Information
150
Calories
2g
Protein
8g
Carbs
12g
Fat
1g
Fiber
Tags
Scan a food in 2 seconds. Know if it's healing or hurting you.
Point your camera at any meal, ingredient, or label. Get an instant inflammation score, the science behind it, and better alternatives. All free.
