🥛Golden Milk Latte - anti-inflammatory recipe

Golden Milk Latte

Prep: 5 min
Cook: 5 min
2 servings
Easy

This warm and comforting drink combines the anti-inflammatory benefits of turmeric and ginger with the creamy richness of coconut milk and a hint of sweetness. Perfect for unwinding in the evening, golden milk is renowned for its potential to improve digestion, reduce inflammation, and promote a healthy immune system.

Anti-Inflammatory Ingredients

Ingredients

  • 2 cups unsweetened almond milk
  • 1 cup coconut milk
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cinnamon
  • a pinch black pepper
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract

Instructions

1

Step 1: In a small saucepan, whisk together the almond milk, coconut milk, turmeric powder, ground ginger, cinnamon, and black pepper. Heat over medium heat until the mixture is hot but not boiling.

2

Step 2: Remove from heat and stir in the maple syrup and vanilla extract.

3

Step 3: Divide the mixture between two mugs, using a frother if desired to add more creaminess.

4

Step 4: Optionally, sprinkle a little extra cinnamon on top for garnish and serve warm.

Nutritional Information

150

Calories

2g

Protein

8g

Carbs

12g

Fat

1g

Fiber

Tags

#vegan#gluten-free#quick#dairy-free

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