Turmeric Golden Ice Cream
This Turmeric Golden Ice Cream is a creamy and soothing dessert, packed with anti-inflammatory turmeric and ginger. Perfect for cooling down on a hot day while giving your body a boost of health benefits. Turmeric's curcumin content helps reduce inflammation and oxidative stress, while ginger adds digestive benefits and a warm, spicy kick. A delightful way to enjoy dessert and health!
Anti-Inflammatory Ingredients
Ingredients
- 1 cup canned coconut milk
- 1 tsp turmeric
- 1/2 tsp ginger
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/8 tsp black pepper
Instructions
Step 1: In a blender, combine the coconut milk, turmeric, ginger, honey, vanilla extract, and black pepper. Blend until smooth.
Step 2: Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
Step 3: Transfer the ice cream to a freezer-safe container and freeze until solid, about 4-6 hours.
Step 4: Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easier scooping.
Nutritional Information
315
Calories
2.5g
Protein
18g
Carbs
27g
Fat
0.5g
Fiber
Tags
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