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Mixed Berry Anti-Inflammatory Sorbet

Prep: 15 min

4 servings

Easy

This refreshing mixed berry sorbet combines the natural sweetness of berries with the anti-inflammatory properties of ginger for a delicious, health-promoting dessert. Berries are rich in antioxidants and vitamins, while ginger provides a warming, anti-inflammatory boost. This simple, fruity treat is perfect for soothing inflammation and satisfying your sweet tooth without any added sugars.

Anti-Inflammatory Ingredients

Mixed BerriesGinger1/10

Ingredients

4 cups mixed berries (such as blueberries, strawberries, raspberries)
1 tablespoon fresh ginger
2 tablespoons lemon juice
1/2 cup water
2 tablespoons honey or maple syrup (optional)

Instructions

Step 1: In a blender, combine the mixed berries, grated fresh ginger, lemon juice, water, and honey or maple syrup if using. Blend until smooth.

Step 2: Taste the mixture and adjust sweetness if necessary, adding a little more honey or syrup as needed.

Step 3: Pour the mixture through a fine-mesh sieve into a bowl, pressing on the solids to extract as much liquid as possible. Discard solids.

Step 4: Pour the strained mixture into a shallow baking dish and freeze for 1-2 hours, or until it starts to solidify around the edges.

Step 5: Remove from freezer and scrape with a fork to break up the frozen areas. Return to the freezer.

Step 6: Repeat scraping every 30 minutes until the entire mixture is frozen yet flaky in texture.

Step 7: Serve immediately or transfer to a sealed container and freeze until ready to serve. Garnish with fresh berries and a sprinkle of grated ginger before serving.