Cucumber Avocado Bites
10 min
Prep time
2
Servings
160
Calories
These Cucumber Avocado Bites are a refreshing and nutritious snack, packed with anti-inflammatory ingredients like avocado, known for its high content of healthy fats and fiber, and cucumber, which provides hydration and additional antioxidants. The addition of garlic and lemon juice not only adds flavor but also boosts the anti-inflammatory benefits, making these bites a perfect quick and healthy snack.
Ingredients
2 servings- 1 large cucumber
- 1 large avocado
- 1 tablespoon lemon juice
- 1 clove garlic
- to taste sea salt
- to taste black pepper
- 1 tablespoon fresh parsley
Fights inflammation
Instructions
- 1
Step 1
Step 1: Slice the cucumber into thick rounds, about 1/2 inch thick.
- 2
Step 2
Step 2: In a bowl, mash the avocado and add the lemon juice, minced garlic, sea salt, and black pepper. Mix until smooth.
- 3
Step 3
Step 3: Spoon the avocado mixture onto each cucumber slice.
- 4
Step 4
Step 4: Garnish each bite with chopped fresh parsley before serving.
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Nutrition per serving
Based on 2 servings.
160
Calories
2g
Protein
12g
Carbs
12g
Fat
7g
Fiber
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