Coconut Curry Sweet Potato Soup
10 min
Prep time
25 min
Cook time
4
Servings
340
Calories
A creamy, warming soup combining anti-inflammatory sweet potatoes, coconut milk, turmeric, and warming curry spices. Comforting and deeply nourishing.
Ingredients
4 servings- 2 large sweet potatoes, peeled and cubed
- 1 can (14 oz) full-fat coconut milk
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 tsp curry powder
- 1 tsp turmeric
- 3 cups vegetable broth
- 2 tbsp coconut oil
- Juice of 1 lime
- Fresh cilantro and coconut cream for garnish
- Salt to taste
Fights inflammation
Instructions
- 1
Step 1
Heat coconut oil in a large pot over medium heat. Sauté onion for 5 minutes.
- 2
Step 2
Add garlic, ginger, curry powder, and turmeric. Cook for 1 minute.
- 3
Step 3
Add sweet potatoes and vegetable broth. Bring to a boil.
- 4
Step 4
Reduce heat and simmer for 20 minutes until sweet potatoes are very tender.
- 5
Step 5
Add coconut milk and use an immersion blender to puree until smooth.
- 6
Step 6
Stir in lime juice and season with salt.
- 7
Step 7
Serve topped with a swirl of coconut cream and fresh cilantro.
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Nutrition per serving
Based on 4 servings.
340
Calories
5g
Protein
38g
Carbs
20g
Fat
6g
Fiber
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