⚡
InflammatoryScore: 9/10
Energy Drinks
9/10
Inflammation
Inflammatory
Category
1 can (16 oz / 473ml)
Serving size
5
Key nutrients
Anti-InflammatoryInflammatory
Energy drinks combine excessive sugar (or artificial sweeteners), high caffeine, and artificial additives — a highly inflammatory cocktail that stresses the cardiovascular and nervous systems.
Quick facts
- Inflammation
- 9/10
- Category
- Inflammatory
- Serving size
- 1 can (16 oz / 473ml)
Key nutrients
SugarCaffeineTaurineB VitaminsArtificial Additives
Tips
Replace with green tea or matcha for a healthier energy boost. If you need caffeine, black coffee is far better. Stay hydrated with water — dehydration is a common cause of fatigue.
Benefits
- Temporary energy boost
- Some contain B vitamins
Concerns
- Extremely high in added sugar (up to 60g per can)
- Excessive caffeine stresses the adrenal system
- Artificial colors, flavors, and additives
- Can spike blood pressure and heart rate
- Sugar-free versions contain inflammatory artificial sweeteners
- Linked to cardiovascular issues
Free · iOS & Android
Check any other food the same way
Free AI scanner. Get an inflammation score in 2 seconds.
Related Inflammatory Foods
Free · iOS & Android
Scan a food in 2 seconds. Know if it's healing or hurting you.
Point your camera at any meal, ingredient, or label. Get an instant inflammation score, the science behind it, and better alternatives. All free.
Camera scanAI-powered1–10 scoreBetter swaps
