Miso Glazed Salmon Bowl
15 min
Prep time
20 min
Cook time
2
Servings
650
Calories
This Miso Glazed Salmon Bowl is packed with omega-3 fatty acids from the salmon, antioxidants from the greens, and the powerful anti-inflammatory properties of ginger and garlic. It's a nutrient-rich, balanced meal that supports overall health and fights inflammation.
Ingredients
2 servings- 2 pieces salmon fillets
- 2 tablespoons miso paste
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 teaspoon ginger
- 1 clove garlic
- 1 tablespoon olive oil
- 1 cup quinoa
- 2 cups mixed greens
- 1 avocado
- 1 teaspoon sesame seeds
Fights inflammation
Instructions
- 1
Step 1
Step 1: Preheat the oven to 400°F (200°C).
- 2
Step 2
Step 2: In a small bowl, mix together miso paste, soy sauce, rice vinegar, maple syrup, minced ginger, and minced garlic.
- 3
Step 3
Step 3: Place salmon fillets on a baking sheet lined with parchment paper. Brush the fillets evenly with the miso mixture.
- 4
Step 4
Step 4: Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
- 5
Step 5
Step 5: While salmon is baking, cook quinoa according to package instructions.
- 6
Step 6
Step 6: In a skillet, heat olive oil over medium heat and lightly sauté mixed greens until just wilted.
- 7
Step 7
Step 7: Slice the avocado.
- 8
Step 8
Step 8: To assemble the bowls, divide cooked quinoa between two bowls. Top with sautéed greens, miso glazed salmon, and sliced avocado. Sprinkle with sesame seeds.
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Nutrition per serving
Based on 2 servings.
650
Calories
38g
Protein
58g
Carbs
32g
Fat
9g
Fiber
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