Miso Glazed Salmon Bowl
This Miso Glazed Salmon Bowl is packed with omega-3 fatty acids from the salmon, antioxidants from the greens, and the powerful anti-inflammatory properties of ginger and garlic. It's a nutrient-rich, balanced meal that supports overall health and fights inflammation.
Anti-Inflammatory Ingredients
Ingredients
- 2 pieces salmon fillets
- 2 tablespoons miso paste
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 teaspoon ginger
- 1 clove garlic
- 1 tablespoon olive oil
- 1 cup quinoa
- 2 cups mixed greens
- 1 avocado
- 1 teaspoon sesame seeds
Instructions
Step 1: Preheat the oven to 400°F (200°C).
Step 2: In a small bowl, mix together miso paste, soy sauce, rice vinegar, maple syrup, minced ginger, and minced garlic.
Step 3: Place salmon fillets on a baking sheet lined with parchment paper. Brush the fillets evenly with the miso mixture.
Step 4: Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
Step 5: While salmon is baking, cook quinoa according to package instructions.
Step 6: In a skillet, heat olive oil over medium heat and lightly sauté mixed greens until just wilted.
Step 7: Slice the avocado.
Step 8: To assemble the bowls, divide cooked quinoa between two bowls. Top with sautéed greens, miso glazed salmon, and sliced avocado. Sprinkle with sesame seeds.
Nutritional Information
650
Calories
38g
Protein
58g
Carbs
32g
Fat
9g
Fiber
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