
This teriyaki salmon with broccoli recipe is a delicious and nutritious meal, packed with omega-3 fatty acids from the salmon and antioxidants from the broccoli. Seasoned with anti-inflammatory ingredients like garlic and ginger, this dish not only tantalizes your taste buds but also helps reduce inflammation and boost heart health.
Step 1: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2: In a small bowl, whisk together the soy sauce, water, apple cider vinegar, honey, minced garlic, and grated ginger to make the teriyaki sauce.
Step 3: Place the salmon fillets on the prepared baking sheet. Brush each fillet with the teriyaki sauce, reserving some sauce for later.
Step 4: Toss the broccoli florets with olive oil and a pinch of salt, then spread them around the salmon on the baking sheet.
Step 5: Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and the broccoli is tender.
Step 6: In the last 5 minutes of cooking, brush the remaining teriyaki sauce over the salmon.
Step 7: Garnish with sesame seeds before serving.
450
Calories
34g
Protein
22g
Carbs
23g
Fat
4g
Fiber