Blackened Salmon with Asparagus

Prep: 10 min

Cook: 15 min

2 servings

Easy

This delicious blackened salmon with asparagus recipe is not only easy to prepare but is also packed with anti-inflammatory ingredients like omega-3 rich salmon and fiber-filled asparagus. Seasoned with anti-inflammatory spices like turmeric and garlic, this meal is perfect for a healthy dinner that supports overall wellness.

Anti-Inflammatory Ingredients

Salmon1/10 Turmeric1/10 Garlic2/10 Olive Oil1/10

Ingredients

2 pieces salmon fillets
1 bunch asparagus
1 tsp turmeric
1 tsp garlic powder
1 tsp paprika
1/2 tsp black pepper
to taste salt
2 tbsp olive oil

Instructions

Step 1: Preheat your grill or pan on medium-high heat.

Step 2: Mix turmeric, garlic powder, paprika, black pepper, and salt together in a small bowl. Rub this spice mixture over the salmon fillets evenly.

Step 3: Toss the asparagus with 1 tablespoon of olive oil and a pinch of salt.

Step 4: Place the salmon on the grill or pan, skin-side down, cooking for about 5-7 minutes on each side or until the salmon is cooked through and easily flakes with a fork.

Step 5: While the salmon is cooking, place the asparagus on the grill or another pan and cook for about 5 minutes, turning occasionally, until they are tender and slightly charred.

Step 6: Serve the blackened salmon with the grilled asparagus on the side.