Turmeric Cauliflower Rice Bowl
Low-carb cauliflower rice seasoned with turmeric and served with roasted vegetables and tahini sauce. A satisfying anti-inflammatory meal without the grain.
Anti-Inflammatory Ingredients
Ingredients
- 1 large cauliflower head, riced
- 1 cup chickpeas, roasted
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 tsp turmeric powder
- 1/2 tsp cumin
- 2 tbsp extra virgin olive oil
- 2 tbsp tahini
- Juice of 1 lemon
- Fresh parsley
- Salt and pepper to taste
Instructions
Rice the cauliflower using a food processor or box grater.
Heat 1 tbsp olive oil in a large pan over medium heat.
Add cauliflower rice, turmeric, and cumin. Cook for 5-7 minutes, stirring occasionally.
Season with salt and pepper. Set aside.
Make sauce: whisk tahini, lemon juice, remaining olive oil, and 1 tbsp water.
Divide cauliflower rice between bowls. Top with chickpeas, tomatoes, and cucumber.
Drizzle with tahini sauce and garnish with fresh parsley.
Nutritional Information
340
Calories
14g
Protein
32g
Carbs
20g
Fat
10g
Fiber
Tags
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