🍣Miso Ginger Salmon Rice Bowl - anti-inflammatory recipe

Miso Ginger Salmon Rice Bowl

Prep: 15 min
Cook: 20 min
2 servings
Medium

Omega-3 rich salmon glazed with miso and ginger, served over brown rice with edamame and pickled vegetables. A Japanese-inspired anti-inflammatory powerhouse.

Anti-Inflammatory Ingredients

Ingredients

  • 2 wild-caught salmon fillets (6 oz each)
  • 2 cups cooked brown rice
  • 1 cup edamame, shelled
  • 1 cup cucumber, sliced
  • 2 tbsp white miso paste
  • 1 tbsp fresh ginger, grated
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp raw honey
  • Sesame seeds and green onions for garnish
  • Pickled ginger for serving

Instructions

1

Make glaze: whisk together miso paste, grated ginger, rice vinegar, sesame oil, and honey.

2

Pat salmon dry and coat with half the miso-ginger glaze.

3

Let salmon marinate for 10 minutes (or up to 1 hour in the fridge).

4

Bake salmon at 400°F for 12-15 minutes until cooked through.

5

Steam edamame according to package directions.

6

Divide brown rice between two bowls. Add edamame and sliced cucumber.

7

Place glazed salmon on top. Drizzle with remaining sauce.

8

Garnish with sesame seeds, green onions, and pickled ginger.

Nutritional Information

520

Calories

42g

Protein

48g

Carbs

18g

Fat

6g

Fiber

Tags

#anti-inflammatory#omega-3#high-protein#japanese#dinner#bowl

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